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Mixed voice is one of the most common challenges singers face—whether you’re brand new to singing or you've been at it for years without formal training. I get asked about it all the time by my students, especially those just starting out. Many of them haven’t even had a lesson yet, but they already know they want to “get their mix.”
If that’s you, you’re in the right place. In this post, I’ll break down what mixed voice really is, why it matters, and give you practical exercises you can start using today to build it safely and powerfully.
Mixed voice allows you to sing higher notes with power and without strain—a dream for most contemporary singers. It’s the key to belting safely, singing emotionally expressive songs, and accessing a wide vocal range without hurting your voice.
But here's the catch: most singers either try to muscle through their high notes (pulling up chest voice) or completely drop all strength (flipping into a weak head voice). Both extremes create tension and inconsistency.
Let’s clear this up once and for all.
Mixed voice—also called middle voice—is not a separate register. It’s more like a sub-register where your chest voice and head voice blend in different proportions. Think of it as a spectrum, not a switch.
Your two main registers are:
Chest voice (mass-dominant register)
Head voice (tension-dominant register)
Mixed voice lives between them, in a balancing act of muscle coordination. It typically occurs over about a fifth in your range, and within that zone, you can choose how much chest or head predominance you want depending on the style.
R&B singers might use a light mix that’s airy and smooth, while musical theatre singers often use a heavier mix for that belty power.
But here's the golden rule: the more chest voice you try to carry higher, the more aggressive you're being with your voice. It’s not bad—but you must warm up, cool down, and train it safely.
Singers tend to fall into two main patterns when trying to cross the vocal bridge:
You force your chest voice up too high. Signs of this include:
Lifting your chin
Spreading lips
Straining or yelling
High air pressure
You flip into head voice and lose all power. The sound becomes light, “fruity,” and inconsistent.
Neither is ideal. To find your mix, you need to identify your tendency, strengthen your weaker register, and then blend the two in a coordinated way.
Are you a pusher or a flipper? Record yourself. Many singers think they're shouting, but on playback, the voice sounds light—or the opposite. Don’t trust only what you feel—watch and listen.
If you push chest, strengthen your head voice. Use gentle “woo” or “ooh” slides.
If you flip too early, strengthen your chest voice with clear, resonant “ah” or “ee” sounds.
Not all exercises are for everyone. What works for one singer may do nothing—or harm—to another. This is where one-on-one guidance helps!
Use glissandos (slides) on an “ooh” sound. This smooth connection trains the muscles involved in both registers to work together.
Example:
Start with a 5th interval and slide slowly through each pitch. Avoid jumping or skipping notes.
This builds the fine motor control needed to coordinate your mix, without forcing or flipping.
Once you've:
Identified your tendency
Strengthened your weak register
Connected chest and head…
Now you’re ready to start targeting your mixed voice directly.
Exercise: Lip Trills
Place your fingertips gently on the corners of your lips.
Slide down from high to low, focusing on keeping air pressure even.
Keep your teeth slightly apart to reduce strain.
Avoid going up right away if you’re a pusher. Descending slides are safer and more effective early on.
Exercise: “EE” on Short Scales
Open your mouth as if saying “Ah” but form the “EE” with your tongue, not your lips.
Keep lips engaged and mouth open as you go higher.
Try starting the scale with an M sound (like “Mee”) for added chest resonance.
Mixed voice is essential for most contemporary styles—from pop and R&B to rock and musical theatre. But you can't rush it.
🎯 One step at a time is the only way to lasting results. If you’re trying to build your mix before even discovering your chest or head voice coordination, you’ll just spin in circles.
If you'd like personalized help, I offer a vocal program that goes deep into vocal tendencies and mixed voice development, and includes tailored exercises just for you.
Highly recommended; Jorgelina, the primary singing instructor knows her stuff and really helped guide me through finding my mixed voice.
She has huge amounts of knowledge on the science and theory behind singing and approaches lessons in a very structured but still personalised manner. Very happy with my decision to take lessons here.
I really struggled with the high notes before coming to Jorgelina! She's coached me through so many techniques and although there is so much to learn I feel like I've seen lots of progress already. My confidence has grown massively since joining the group classes too and she encourages performing at every opportunity. I love that Jorgelina takes a holistic approach to singing and understands that it's not just about sounding great, the voice also has strong connections to the body and mind. Thanks Jorgelina!
Bruh. Jorgelina is an awesome singing teacher! Super knowledgable, very engaged and 100% passionate. She's helped me a lot. Her methods and techniques feel organic and natural. She moves at your pace and is super supportive about you achieving your singing goals. Would recommend her to anyone with a vagus nerve (thats everyone btw!).
Email: [email protected]
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